First time in this part of Virginia and I must say the traffic is horrible. Stopped by with a huge headache, tired and hungry to grab a bite with my daughter and had the pleasure of meeting OLIVIA. This place is lucky to have such a wonderful waitress. Full of energy, respectful, happy, cheerful and ready to help with any questions you may have. She's very knowledgeable of the menu and helped me choose the most delicious meals. Everything is fresh, great portions, the teriyaki quinoa bowl is superb! The horchata matcha tea is outstanding and the lemon ginger tea is darn good. Congratulations to all the team of cooks and staff but specially to the best waitress Olivia . We had a great time! Will be back again for sure!!

I always rely on True Food for its delicious yet healthy food options. We just had lunch there and loved the ambiance - the combination of wood tones and greenery created a relaxing and comfortable feel. The staff member who greeted us was welcoming and friendly, and our server provided attentive and speedy service. Our food arrived within minutes of placing our order. The food was exceptional, especially the edamame dumplings appetizer. They were perfectly seasoned with soy sauce, dashi, white truffle oil, and herbs. The True Blue Grass-Fed Burger was also a great choice. The Peruvian pepper sauce added a pleasant kick to the burger, while the caramelized onions provided a sweet contrast to the blue cheese. The Korean Noodle Bowl was similar to Japchae, made with sweet potato noodles and veggies. However, it had a subtle citrusy flavor with garlic. Our drinks, Kale Aid with Greek yogurt and Bright Eyes, were both healthy and delicious. Their vibrant colors made them a feast for the eyes. I'm looking forward to revisiting True Food soon to try some of their other tasty and healthy options.

True Food's menu is packed with nutritious, flavorful options that cater to various dietary needs. The vibrant, welcoming atmosphere makes dining here a pleasure and the staffs are knowledgeable and attentive. True Food truly stands out for its commitment to quality ingredients and innovative dishes. Whether you're vegan or just looking for a wholesome meal, this place has something for everyone. Highly recommend for anyone seeking tasty, health-conscious meals!

Ask for Alix ! She accommodated my preferences perfectly by tailoring an excellent 3 course dinner. My 3 course dinner was delivered in a fashion that I was never left wondering where next course was. My appetizer stared with the creamy edamame dumplings, progressing into the curry paired with salmon, finishing off with a chai cake accompanied by ice cream. I also have to mention Brian in the bar, with his skills in making delicious and consistent drinks, and Hunter being kind and helpful during my visit. 5 stars.

I go to True Food kitchen every Mother’s Day (even though it’s out of my way ) and I absolutely love it. The food is healthy and they have many options to satisfy my vegan or vegetarian palette. Our server this past Mother’s Day was Marianna. She was so kind and helpful and went out of her way to make sure that we were taken care of. I highly recommend this place!

Five-Star Plus Dining Experience at True Food Kitchen From the very first bite to the last sip of coffee, my meal at True Food Kitchen was nothing short of exceptional. I ordered the Grass-Fed Meatloaf with Carrots and Mashed Potatoes, and it was outstanding — truly one of the best comfort food dishes I’ve had in a long time. The meatloaf was tender, perfectly seasoned, and had a rich, savory flavor that only high-quality, grass-fed beef can deliver. The mashed potatoes were creamy and buttery without being heavy, and the roasted carrots added a natural sweetness and satisfying texture to every bite. It was a perfectly balanced plate with generous portions — hearty, satisfying, and full of flavor. Even the side salad impressed me. The greens were fresh and crisp, and the house dressing had just the right blend of tang and smoothness to enhance — not overwhelm — the natural flavors of the vegetables. You can tell real care went into even the simplest elements of the meal. And just when I thought it couldn’t get better, dessert arrived: the Peanut Butter Tart. Silky, rich, and just sweet enough — paired with a hot, bold cup of coffee, it was the perfect ending to a flawless dining experience. The textures, the balance of peanut butter and chocolate, and the thoughtful presentation made it memorable. True Food Kitchen doesn’t just serve meals — they deliver an experience rooted in quality, care, and clean, vibrant flavors. I left full, happy, and already looking forward to my next visit. Highly recommended.

I love coming here. And the food is constantly good! Ali, the Persian Guy is funny and attentive:) ... Definitely will be back soon!

If you’re passionate about healthy, organic, and fresh food, True Food Kitchen in the Mosaic District is a must-visit. Every dish bursts with flavor and feels like nourishment straight from nature—thoughtfully crafted, seasonal, and made with wholesome ingredients you can feel good about. The Mosaic location adds even more to the experience. Nestled in a vibrant, walkable community, you’ll enjoy a family-friendly city lifestyle with people strolling by, boutique shops around every corner, and an uplifting energy that pairs perfectly with the clean, conscious food on your plate. From the colorful bowls and hearty salads to the refreshing drinks and guilt-free desserts, this is the place where wellness and flavor meet. Highly recommended for anyone who loves organic food and wants a dining experience that feels both good and good for you.